Want to start your weightlifting journey but not sure where to start and how to start? Join our weightlifting training sessions with our expert trainers. Learn the techniques and right postures to perform exercises to avoid the risk of injuries.
Olympic weightlifting
Why starting weighting important?
- Builds good physique
- Boosts your energy & Stamina
- Protects against injuries
- Improves bone density
- Brings stability
Things To Bring
Class Time Table
| Day | Time | Trainer |
|---|---|---|
| Monday | 9:00pm - 10:00pm | Arvin Clito |
| Wednesday | 9:00pm - 10:00pm | Arvin Clito |
