Conditioning Upper Body

• Isabelle Tue: 4:15 pm

MMA Fitness

• Andrey Gordeev Sun: 9:00 pm

Boxing Fitness

• Andrey Gordeev Wed: 3:30 pm

Boxing H.I.I.T

• Ashraf Miller Fri: 4:15 pm

MMA Kids

• Andrey Gordeev Sun: 7:00 pm

Ramadan Weightloss

• Sadeq Sun: 3:30 pm

Circuit Training

• Ashraf Miller Mon: 3:30 pm

Circuit Training Circuit training is a high volume

Spartan PUMP

• Ashraf Miller Tue: 9:00 pm

Spartan Pump We Have More Facilities For New

Metafit

• Arvin Clito Sun: 4:15 pm

Metafit Metafit focuses on exercise techniques and old-school

Muay Thai

• Pan Sun: 9:00 pm

Muay Thai We Have More Facilities For New

Self Defense / Fitness (6-9 yrs Old)

Self-defence Are you worried about your child’s safety

Self Defense / Fitness (10-15 Yrs Old)

Self-defence Are you worried about your child’s safety

Conditioning

Conditioning Body conditioning exercises help target your whole

Olympic WeightLifting

• Arvin Clito Mon: 9:00 pm

Olympic weightlifting Want to start your weightlifting journey

H.I.I.T

• Hervie Fri: 9:00 am

HIIT Can’t spare much time for daily workouts?

Yoga

• Hussain Tue: 3:30 pm

Yoga We Have More Facilities For New Members

Fat Burning

Fat Burning We Have More Facilities For New